A Mind Is a Powerful Thing

Zen out!
Phase in...
Mind focuses
World shrinks.
Many thoughts turn to one;
World is in your head,
Peace is in your limbs.
One mind, one focus,
One thought, one calm.
Influence your body to rest-
Influence one thought to act;
Make peace with your surroundings-
Inside your mind...

The world is your mind;
You control the world;
Let all turmoil be released,
be reduced...

Slow breaths
One thought
One calm
Peace with body
Peace with mind,
Phase in,
Zen out!

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