Anxiety is confusing
You never know when it comes or goes
You get a heavy feeling in your chest
You want to scream and cry
You want to die
The only words coming to mind

Sometimes it creeps in through the back door
You don't expect it
You dont know

You're afraid to talk about it
You don't know who to trust
No one wants to help when you need them

Out of nowhere
Someone comes
For a split second
There is hope
But then the loneliness creeps back in
And you are back to square 1

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