A Thin Light in Total Darkness

In the Darkness.
Fear, Anger, Reget, Sorrow, and Hurt.
A small light. Happiness.
For a few moments I feel I am in the light only to turn around and be swallowed up again in the...
Darkness.
Fearful that I am not enough, Angry and Regretful of my past, Sad that I cant seem to let go, Hurt kept inside from everyone who has wronged me.
I cant let go.
Distracted for a moment by a friend or loved one, feeling joyous and Laughing. Smiling.
But....
They leave.
Will they come back?
Fearful that I will never see them again, Angry that they left, regretful and sad I didnt ask them to stay and...
I'm hurt. I'm lost.
In the Darkness.