Your body is breaking down
Stress is very damaging
It starts with emotions and when it gets physical
Then it becomes critical
I am concerned about you

I know
So you need time for you
I get it and understand what you are going through
There is always a first time
But you are killing yourself

It’s not worth it
Just take one day at a time
Look forward to something everyday
Write your thoughts n feelings
Things will pick up, but not according to your time

So, in the meantime, you must try
Try to be kind
To your own self
Give yourself time for this but you need to do things
So go and replenish
Replenish energy

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This Poems Story

This describes a person's feelings trying to get up after being forcefully pushed to the bottom.