Some people love chocolate, sugar, and cakes
But I must say that I love dates!
Ice cream, cocoa and peppermint
Don't satisfy me! Nope, not one bit!
Surely if I am healthy,
I'll live as happy as the wealthy.
That is why I do not eat candy,
Because life lived healthy is dandy.
Respect yourself and soon you'll see
That good nutrition is the way it should be.
Find the sweetness in a plum or pear,
Illness and sores won't be found anywhere.
Eat whole grains and wheat and rye,
Fruits and veggies are cheaper to buy.
Your body will thank you,
For eating foods that are true,
To both your organs, mind and tissue.
Eating well and working out
Will be beneficial without a doubt.
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