Letting go

It wasn’t the arguments that triggered the pain but the silence
I cannot help but stop and feel a broken heart
We’re all taught to carry the pain and sadness
Going our whole lives without talking about the things that broke us
Unable to let them go
Sadness is the numbness of happiness
Sadness is extensive, becoming the begging of emptiness
All that is kept is pain, becoming stuck trying to heal it
I’ve learned that time doesn’t heal pain
What does?
Learning to let go

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