Peace in time

I'm going to write a poem today because,

I'm all alone.

1:44, I lay here not sure.

Chest is heavy hands sweaty.

Plans to be made yes locked in this head.

Racing thoughts.

what's to be sought.

In this moment I cheak.

1:49 clock it goes by.

Patience I look within realise, still my mind.

No pressure be kind.

1:52 rite now is there nothing more I can do.

All day try my best to figure out this test,

How life has changed much to be gained.

Here and now I feel somehow.

Release the pressure to have it all together.

1:55 I'm healthy and alive.

Sit down hear ryme without fear

Pause and reflect its not neglect.

Plans can wait no need to worry.

Connecting to self the moments passed by.

Calm felt and why.

The peace takes more time let it be fine .

Racing thoughts left behind.

I felt that peace of mind a time to enjoy

Listening for when it would come to me.

Patience I see.

2.00 meditation flew too

enjoyed a state of ease.

A sense of been pleased

02 01 pause and be calm it will all get done.

By Jacqueline Dempsey

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