The reason why

All of a sudden I feel like writing
Love how It takes my mind flying
helps feel the feelings without crying
Take a breathe as I watch them subsiding
In the moment describing
I can't help but start rhyming
Pours out like a river from inside
Go with the flow, like it's my guide
Taking it all in and enjoying the ride
So many different emotions to feel
But at least I know they are nothing but real
For others it's no big deal
For me it's A way to clear my mind, I think it's simply ideal
Today I just had the urge to write
I guess I had to re see my inner light
Takes away my sadness, worry and stress
When there is a mess to address
It Washes away the distress
Instead makes me see my progress and success
I believe it's my body's request
To remind me how Iv been blessed
At the end I feel refreshed
As I continue on and start a whole new quest
Triggers my mind to feel good and hope for the best
Left with me to accomplish the rest